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Depression, Family And Stigma
Do your family members know about your depression, and are they supportive?
Do you find that you have to hide your status in fear of being labelled a "crazy person?"
Some things just shouldn’t be in the light some can’t handle it
Appetite When Depressed?
is anyone else swinging between periods of having no appetite at all and periods when you just binge eat anything you can get your hands on? how do you manage that?
I binge alot, esp at night. I hate it, but need to get it under control . Trying to not bring bad food into the house
How Do I Approach My Boyfriend About My Depression & Anxiety
We have been dating for 8 months, well going on 8 months next week Monday
He's told me that he has anxiety and I told him that it doesn't effect the way I see him. The main reason I am a bit unsure how to approach the situation is because of my previous relationship. I was made to feel like a failure and to be extremely weak, and his words felt like they ripped straight through me
I don't take medication due to the fact that it makes me feel worse and causes my eczema to flare up.
I haven't… read more
Make sure he has some time to talk and try to explain what depression and anxiety does to you and how it makes you feel. Hopefully then he'll understand why act the way you do. Maybe also let him know… read more
Who Is So Insecure That Any Shift Of Someone's Tone, You Feel Like They Are Mad At You And Hate You?
It happens a lot to me. I am a very insecure person, and I'm not perfect, so especially at work, if I hear my boss' tone changing just a little, I feel like I did something wrong. It escalates my anxiety and I get so tensed up I feel like I wanna die!
Even personal, if a friend of mine just talks less than usual or just sounds not in a good mood, I always feel like the fault lies with me.
Anyone feel like that? How do you manage it?
Sounds like your boss is a douche 😂 I cam empathize with you if happens a lot with me my dad my boss of course they don realize they're hurting ye.
Does Anyone Have Feelings That Your Are Always Bothering People When You Need To Talk? And How Do U Cope With It
I feel like people are fed up with me going on about myself then i feel i talk too much 😳
Do You All Know You Can Counter Your Depression With EXERCISE?
According to the Centers for Disease Control and Prevention (CDC), getting regular physical activity can make you less likely to develop depression. Exercising three to five times weekly for 30 to 60 minutes can provide mental health benefits because exercise is a good way to get "out of your head" and focus on moment-to-moment sensations, such as your breathing and movements?
Exercise helps me so much!!
What Do You Do When The Only Person You Can Talk To About Your Problems Is Part Of Said Problems
Maybe it would be a sign of you needing to express any unresolved issues between. Either its amended or finished. One way or another it will help both. As it is said the truth hurts. Suppressing it… read more
When A Person Has ADHD An Isn't On Medication..when You Go Off On Someone Do You Know What Your Doing An Saying Or You Don't Know..
I have severe ADHD and know what I’m doing as well as right from wrong so he’s lying to you
Do You Ever Feel Like Your A Burden To Others? If So How Does It Make You Feel And How Do You Deal With It?
I mean feeling like you can't really talk about how your feeling and that others are just not interested or just don;t want to listen to you moaning because that's how they make you feel.
I have my two fur babies and they are my life , loyal unlike humans. I have just left a friendship my choice because I have had no support at all it had started making me feel angry and I have lost… read more
What Do You Do To Make Sure You Get The Most Out Of Your Therapy And Psychiatry Appointments?
What questions do you make sure you ask? How do you stay focused and not go on unnecessary tangents? Do you email your therapist a few days before your appointment to mention what you you want to talk about? Or do you bring in a list with you?
It feels like lately my appointments with my therapist have been just recapping my week and not really getting much progress. It seems like 80% of the appointment is me venting and explaining my week and then I'm more frustrated with my issues than… read more
Please don't feel stupid. You are doing the best you can. If you have a topic you are embarrassed about, your therapist should be aware of the difficulty you are having discussing it and should be… read more
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