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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Featured Q&A

Do You Follow A Specific Diet To Help With Depression?

By A MyDepressionTeam Member 44 answers

How Does The Cold Affect Your Depression?

By A MyDepressionTeam Member 103 answers

What's A Common Misconception About Depression?

By A MyDepressionTeam Member 132 answers

Have You Ever Felt Like You Were Lost Or Felt Like You've Lost Your Mind

By A MyDepressionTeam Member 67 answers
4498 questions

Just A Thought

A MyDepressionTeam Member asked a question 💭
Chambersburg, PA

Does everyone else ever feel depressed when you are happy..I mean I should be happy but I feel like I'm exhausted and I don't want to do this today..but have too

A MyDepressionTeam Member

Yes! Amenn!

7 hours ago

Has Anyone Tried Ketamine For Relief Of Depression And Anxiety? I Haven’t Done Any Research Myself, Wondering What Others Have Experienced?

A MyDepressionTeam Member asked a question 💭
Milwaukee, WI

Depression and anxiety since adolescence. Experiencing lots of racing thoughts lately

A MyDepressionTeam Member

Yes. I'm on Ketamine. Been on it for a couple years. It has really helped.

2 days ago

How Do I Have This Conversation In A Healthy Way ,that Won't End In A Argument.

A MyDepressionTeam Member asked a question 💭
Cape Town, ZA

I have two things bothering me , and after meditating about it and Journaling on it and trying to work it out in my mind,it's still bothering me. I tend to approach things from a place of fear , anger and emotions that are amplify , this doesn't serve me well in keeping relationships
So I told my partner there are 2 things that are bothering me , because they are saying im not myself,and when something bothers I have a tendency to disconnect. I don't want to go this way because it doesn't… read more

A MyDepressionTeam Member

Ok, let's not talk about it anymore. Whatever you're comfortable with. ❤️‍🩹

5 days ago

I'm So Bad W/ Meds, I Can't Get Up & Do Dishes!!

A MyDepressionTeam Member asked a question 💭
Racine, WI

I've tried therapy & different meds, to no avail!

A MyDepressionTeam Member

Some days are worse than the next for me as well. Positive thoughts. One step at a time.

1 day ago

What’s Your Trick For Enjoying Holiday Treats And Staying On Track? 🎃

A MyDepressionTeam Member asked a question 💭
San Francisco, CA
A MyDepressionTeam Member

@A MyDepressionTeam Member, not really as they are all with their families. I may be able to go to my brother and sister in law in Auckland but that is still to be sorted out.

5 days ago

Does Anyone Else Ever Feel All Alone, Even When There Are People Around You? Does Anyone Else Feel Like Their Life Is Coming To An End?

A MyDepressionTeam Member asked a question 💭
Globe, AZ

Had an MRI and it showed damaged blood vessels, in my brain; they were checking for MS, as I've had all the symptoms for over 2 years now, but I didn't get the results for that, either yes or no, so they've left me hanging there.

A MyDepressionTeam Member

They're good at that alright, but if they still want to rule out M.S. they will likely order a B.ilateral E.voked A.uditory & a B.ilateral E. voked V.isual R.esponse test, as they did on me
Hope you… read more

October 20

I Need To Ask Here A Question But It's So Embarrassing Is There So One Who Might Be Able To Talk Or Something I Haven't Had A Good Night

A MyDepressionTeam Member asked a question 💭
Dora, AL
A MyDepressionTeam Member

I totally feel so stupid bit here goes gorgeous the past 3 weeks I have been seeing people at my house and I don't why I'll see them my boyfriend is here but he want I don't know what to do I'm… read more

October 20

Who Here Believes Oversharing And Being Social Creates More Trouble Than Good?

A MyDepressionTeam Member asked a question 💭
Somerset, KY
A MyDepressionTeam Member

@A MyDepressionTeam Member We can't see your email address you need to address it to specific people. You can email me so I can get your email address (Email address can only be seen by the questionread more

October 20 (edited)

Has Anyone Ever Heard Of Probiotic Powder Helping With Excessive Day Time Sleepiness? A Person Posted That They Are Using It And It Works.

A MyDepressionTeam Member asked a question 💭
San Francisco, CA

I have been tried on every med for excessive daytime sleepiness and nothing works. Any suggestions?

Has Anyone Felt Extreme Anxiety When Their Psychiatrist Cancels?

A MyDepressionTeam Member asked a question 💭
Deerfield, IL

I'm sorry he's ill, but I really needed to see him.

A MyDepressionTeam Member

What bothers me is that pre-Covid, I would go and see him in person. Now I'm lucky to just get a phone call lasting less than 5 minutes a session. It does bother me if for some reason I miss his… read more

October 22
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