How do you deal with insomnia and sleep issues that keep you awake at night?

How do you deal with insomnia and sleep issues that keep you awake at night?

Posted on March 22, 2017 by A MyDepressionTeam Member

Even after years and years of using Meth my depression still over powers me and I usually cry myself to sleep or take a few sleeping pills. Which I don’t recommend.

March 17

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MyDepressionTeam is the social network for those living with depression. Get the emotional support you need from others like you, and gain practical advice and insights on managing treatment or therapies for depression. MyDepressionTeam is the only social network where you can truly connect, make real friendships, and share daily ups and downs in a judgement-free place.

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How do you deal with insomnia and sleep issues that keep you awake at night?

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How do you deal with insomnia and sleep issues that keep you awake at night?

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