Putting Myself First!

Do you ever feel guilty for saying 'no' or canceling plans to rest? How did you learn to put yourself first?

Posted on February 07, 2018 by A MyDepressionTeam Member

I'd like to know how to not feel guilty. It's very hard for me to say no especially to people I love/d.

April 19

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MyDepressionTeam is the social network for those living with depression. Get the emotional support you need from others like you, and gain practical advice and insights on managing treatment or therapies for depression. MyDepressionTeam is the only social network where you can truly connect, make real friendships, and share daily ups and downs in a judgment-free place.

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Putting Myself First!

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Putting Myself First!

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