MyDepressionTeam Medical Reviewer | Johna Burdeos, RD

Johna Burdeos, RD

Johna Burdeos is a registered dietitian and freelance health writer. She holds a Bachelor of Science in food and nutrition from San Diego State University and completed her internship at Massachusetts General Hospital. With nearly 20 years of experience, she has worked in a range of health care settings from inpatient care to outpatient nutrition counseling to long-term care consulting.

Johna's nutrition philosophy is "MVP" for moderation, variety, and patterns. She not only believes in the nutrition of food but also in the joy it can bring and the way it builds bridges across the table. After years of providing one-on-one nutrition care, Johna is now passionate about reaching a broader audience through writing and has been quoted in several media outlets.

Education

• San Diego State University (B.S. in food and nutrition)
• Massachusetts General Hospital (Internship)

Certifications

• Registered dietitian