Lost our little Lily back in April and I have been extra depressed since! I need a sweet little companion so much!
My advice is to check shelters. You may not find the breed you want but I bet you will find a great companion. Please adopt!
Ask your doctor π₯°
You can always talk to Jesus,He is out friend πππ€
For the first time in my lifetime, I'm seeing a psychiatrist instead of a psychologist this week for a formal diagnosis of depression and anxiety (I'm already on 20mg of Paroxetine, which isn't entirely helpful), as well as possible (probable) bipolar. To help jump-start the process, what do I need to ask and/or tell the psychiatrist? Thank you, friends!!
I went through this in March. The place had forms that I filled out online. The session was for a hour and a half. The only thing that I told the doctor was I have been dealing with this for five⦠read more
Never had to do that π€
Good for you. That's exactly what yo should do. I really hope you feel better soon. It's no fun being miserable. I'm here, too, if you want to talk.
~darmae π
The fact that you get out to get food is great. It shows you have some motivation and self preservation. You can build on that and start adding doing one more thing a day to.get out of bed and do⦠read more
Depression and anxiety for 30 years now at the end of my rope
Look for 12 step support groups in your area. I know one is called emotions anonymous. Also contact NAMI, they offer free classes and groups.
~darmae π
Thank you everyone appreciate the feedback. I've never been in this position before. The company I worked for over 12 years unfortunately closed. I do have some anxiety about all this but I know that⦠read more
Iβd love that π