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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How Do I Stop Pushing People Away?

A MyDepressionTeam Member asked a question 💭
Bloemfontein, ZA

I push away people who doesn't deserve to be pushed away. I push them away when it seems like the care even just a little bit. And I know its wrong, and its keeping me from making new friends or having relationships. I dont know how to stop, or what to do, I've been doing it my whole life.

October 2, 2016
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A MyDepressionTeam Member

I married my third husband in 1998. I divorced him in 2006 because my bipolar was out of control and I was going through rough times of mania and depression. Last month we remarried after being together for the last five years. Getting my disorder in better control was the key. What I didn't realize was how much he really did understand and most of the issues were my bad decisions a judgement on the back of the illness. I am sorry your current relationship didn't work out. I only said this because I don't think you should lose hope. I think there is someone for everyone and you shouldn't give up on the right person who will help you on this bipolar journey. We have an illness but there are people, that with a little help and counseling, can understand and will stick by us. I hope that is encouraging to you and that you have a great week!!

October 4, 2016
A MyDepressionTeam Member

Saving your relationship is the most important thing to make for a happy future for both of you. Seek councellng, there must be a reason hidden in your past and possibly can't be blamed. You are special and must learn to love yourself before you can learn to love others. I wish you all the best. You're not alone.

October 2, 2016
A MyDepressionTeam Member

I have been doing this for years. Once I realized where my underlying trust issues were coming from, I started seeing a change in myself and would not pull away as quickly!

I have a handful,of people that I trust completely, but it has taken therapy to,get me there.

October 9, 2016
A MyDepressionTeam Member

I have a habit of pushing people away also. I am twice divorced. My second marriage failed 17 years ago. My current relationship of 10 years has reached its end also. Part is poor decision making on my part. I am sure another part relates to my partners dealing with my bi-polar disorder and depression.

October 4, 2016
A MyDepressionTeam Member

Sometimes it's hard to let people in especially if we have been hurt or abandoned in the past. I think therapy would be a good idea. That is the only way I overcame my toughest issues that kept me from having real relationships. Hang in there and never give up!!

October 3, 2016

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