What Do You Do To Help You Sleep?
I take 300 mgs of Seroquel to sleep, when I don't take it I don't sleep at all, but lately with everything that's going on I find it very hard to get to sleep, stay asleep or get good sleep. Any suggestions as to what I could do with out having to take more meds ? Not sure if maybe the Seroquel isn't the right medication for me ?? Thanks in Advance for any help y'all may be able to give !
I would start by having a soak in a nice very warm bath. Put on the most comfortable pj's you have. Nice clean sheets. Read a book until you can't keep your eyes open. Oops and a nice cup of chamomile tea, or warm milk.
A blunt or2 Weed is the only thing that helps me sleep.Wish they would legalize marijuana
I've done 2 sleep studies and all that was shown at them was that I have sleep apnea, but I don't use my CPap machine as I can't handle all that stuff on my face - so I don't use it - I KNOW that it's not good to not use it but I don't....
No one asked to see a sleep doctor specialist, a sleep study to find out exactly whats wrong?
I was on Seroquel and had similar issues and switched to Mirtizapine, also known as Remeron. I take 7.5 mg
What Do You Do When Your Son See On The Side Of The Road And Don't Stop To Help You Out
What Would You Do If You Raised Two Boys On Your Own With The Help Of Your Parents Then You Loose Both Parents Then Your Son's Get Hooked On
What Does Everyone Who Can't Sleep Do To Fall Asleep After They Wake Up To Early