Some churches can kinda be critical of mental health problems. They seem to be too judgemental in dealing with mental illness

I look to God's words for encouragement not people, because we are all broken in some way.

I just step back & take a DEEP BREATH & Breathe

I can certainly agree with that. I am a Christian and have seen a lot of horrific things in the church and have been treated poorly myself a few times. We are suppose to have Christ love, but are the most critical of His children. Then the sad thing about it is that is sometimes leaves people with the idea that all Christians treat people the same.

most times the ones on Facebook and Instagram I either scroll past or hide them. the crap ones on tv, I change the channel or turn off tv