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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Fear And Dreams

A MyDepressionTeam Member asked a question 💭
Kihei, HI

Does anyone else wake up in the middle of from having dreams of what you fear ?
Do they happen more than once to where you don’t wanna sleep even at 1am ?
How do you deal with them ?

April 24, 2020
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A MyDepressionTeam Member

Usually, If I wake up from a dream or a nightmare I can't fall back to sleep. So, I just stay awake. I can get up to use the bathroom and get back to sleep. I think it depends on where my mind is at.

April 24, 2020
A MyDepressionTeam Member

Stephanie it’s hard to do when all of the monsters are there at once and it’s so called family

October 9, 2020
A MyDepressionTeam Member

I have a great deal of strange dreams, especially since this extended quarantine. Said in the news that is a normal reaction to this isolation. However, I sleep in little short spurts and don't get much into ten skeep. Wish I knew answer!

April 24, 2020
A MyDepressionTeam Member

All the freaking time. I hate going to sleep. I really don’t deal with them I just avoid sleeping

April 24, 2020
A MyDepressionTeam Member

Kara, Dear, I've had nightmares form the time I hit a semi-truck on 12/01/1999! They still affect me at times. It's almost like reliving the trauma over and over again! Wakes me if I actually get more than an hour of sleep, and no, after that I don't watto or can not get back to sleep. That's why I post a strange hours! Hope You find a way to cope with the terrors that sleep brings you! If you happen to find something that works for you please pass it on! I could use some sleep!

April 24, 2020

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