Connect with others who understand.

Sign up Log in
Resources
About MyDepressionTeam
Powered By
Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How Much Does Physical Pain Cause Depression Or Vice-versa ?

A MyDepressionTeam Member asked a question πŸ’­
Mindemoya , Ontario, Canada

The reason why I ask is because of my lifelong struggle with sleep, I was always told the sleepiness was most likely caused from depression only to find out later it could be the other way around because of my sleep issues it could and likely does cause depression, or I just have both.

September 6, 2023
β€’
View reactions
A MyDepressionTeam Member

I am in a lot of pain and have been for years now. It's got to the point I have a pain pump. For when I'm in pain I can't do anything. Sweeping, mopping, dishes, washing and drying clothes. It gets so bad I have to sit down and start over when it let's us. Plus, my bp goes sky high.
I think where one doesn't get enough sleep it brings on depression. Between pain and not sleeping is causing my problems.
Bill hoping soon you can find the problem and get it corrected.

September 16, 2023
A MyDepressionTeam Member

I find i am better if I am getting quality sleep try something to help you get into a good sleep pattern, meditation, breathing, meds,missed sleep causes all kinds of issues, I've heard you never catch up on missed sleep so it has a huge impact. Wishing you well!!

September 15, 2023
A MyDepressionTeam Member

Yes I have both sleep issues and depression and anxiety, I take meds to get quality sleep at night.

September 6, 2023
A MyDepressionTeam Member

Yes it can work both ways, for me it was depression with anxiety caused me to have sleepless nights
Depression on its own I could manage more sleep
Since conquering my anxiety my sleep pattern has improved immensely

September 6, 2023

Related content

View All

Does Anyone Able To Hold There Job?

A MyDepressionTeam Member asked a question πŸ’­
New Jersey, NJ

What Types Of Coping Mechanisms Or Grounding Techniques Do You Find Helpful For Anxiety?

A MyDepressionTeam Member asked a question πŸ’­
Pittsburgh, PA

New Zealand Petition

A MyDepressionTeam Member asked a question πŸ’­
Palmerston North, NZ
Continue with Facebook
Continue with Google
By joining, you accept our Terms of Use, and acknowledge our collection, sharing, and use of your data in accordance with our Health Data Policy and Privacy policies.Your privacy is our priority Lock Icon
Already a Member? Log in