Do You Find It Hard To Follow Through With Things Because Of Your Depression Or Anxiety?
Yes I do. Much worse than before it all started. I look at things I need to do and it it’s like I just can’t do it sits for days
I find myself frustrated alot but if I just start and do something I am being active in my depression it changes my focus for a bit and can escape the gloom that follows me around. I am trying to not be so self critical it's ok if I only accomplish afew things,the point is I keep trying .
Yeah so it's like a circle i live in.I may do good afew days then I feel like I can't keep up with everything. My house stays pretty clean I think because it's a kind of control I can have over my own environment even if I can't control my pain and depression. My home is not near as spotless as it use to be because I just refuse to kill myself over my house, but I still maintain a standard I guess for my own sanity.
I find it hard to follow through with anything that I do because of my ADHD, depression, anxiety, and PTSD. So I can definitely relate to your situation. 23speds
Yes🤓
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If You Could Think Back At When Your Depression Or Anxiety Started, Could You Point At What Began Your Depression Or Anxiety, Could You??