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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Do You Find It Hard To Follow Through With Things Because Of Your Depression Or Anxiety?

A MyDepressionTeam Member asked a question 💭
Walnut Ridge, AR
September 10, 2023
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A MyDepressionTeam Member

Yes I do. Much worse than before it all started. I look at things I need to do and it it’s like I just can’t do it sits for days

September 11, 2023
A MyDepressionTeam Member

I find myself frustrated alot but if I just start and do something I am being active in my depression it changes my focus for a bit and can escape the gloom that follows me around. I am trying to not be so self critical it's ok if I only accomplish afew things,the point is I keep trying .

September 12, 2023
A MyDepressionTeam Member

Yeah so it's like a circle i live in.I may do good afew days then I feel like I can't keep up with everything. My house stays pretty clean I think because it's a kind of control I can have over my own environment even if I can't control my pain and depression. My home is not near as spotless as it use to be because I just refuse to kill myself over my house, but I still maintain a standard I guess for my own sanity.

September 12, 2023
A MyDepressionTeam Member

I find it hard to follow through with anything that I do because of my ADHD, depression, anxiety, and PTSD. So I can definitely relate to your situation. 23speds

September 11, 2023
A MyDepressionTeam Member

Yes🤓

September 11, 2023

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