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How Do Most Of You Guys Deal With Your Depression
I take meds as well
I normally listen to my music
I used to eat through my depression but it doesn't do anything but help me gain weight so I just exercise I don't watch TV but I do browse on the Internet tho
Spending time with family and friends.
Music, distractions, making lists, working my butt off!
I try to spend time with family and friends and I have my animals too.
That's good to hear
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