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How Well Do You Deal With Grief?
As for me, it's been very very hard for me, my Mom passed away 8 yrs (01-25-24) & my Dad passed away (12-21-23) & I still can't get over that fact that both of them are gone & feel as if I'm lost, I can't function, I don't want to be bother & I just don't want to even talk in the phone π±. It's like I'm all over the place, don't want to go anywhere, just stay in the house π all day ugh π©π©. I know it's gonna take some time slowly but surely, Thanks for listening ππΌπ
I feel that losing loved ones is the most difficult part of life.
Try to talk about it to somebody.
I'm very sorry, that has to be very hard. My parents are in their 90's, their passing is something I can't conceive of.
@A MyDepressionTeam Member, BfpSix is quite right you really do need to give yourself time to grieve and there is no set time period for grieving. Have you thought about finding a grief counsellor? I ask because I think you may well find that very helpful when it comes to moving forward and getting things in perspective. I lost my beloved Mum in 2020 and thought I could get through it on my own but eventually had to admit to myself that I couldn't and reached out for counselling.
I lost my baby girl olive (she was my everything) on 12/21/23 and i still miss her terribly. I think the grief curve has been average for me though. I don't think i've been any more depressed because i'm bipolar.
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