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How Can I Stop My Mind From Thinking About Things That Don’t Matter?
You're welcome my friend...Enjoy !
Find something to keep your physical self busy: clean the house, do the dishes, rake the yard, do laundry; or listen to music.
I just ordered it! Thanks for the tip, Vincent! 🤗
One of my all-time favorite movies "Brother Sun, Sister Moon". A story about St. Francis of Assisi.
I've begun reciting the prayer of St. Francis over and again when I catch myself ruminating over useless thoughts. It's really effective at grounding me in what's important to me.
Can A Love Addict And A Borderline Personality Disorder Have A Healthy Relationship With Each Other?
New Zealand Petition
Do You Dwell, Ruminate Or Can't Stop Thinking About The Past? Be It Mistakes Made, Things Said Or Unsaid, Other Actions, Not Yours.
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