Are You Still On Meds. ?
No, I stopped taking them in 2022. The reason that I did was I didn't see the point in taking something that was obviously not working. My doctor told me that their weren't anymore Anti-depressants to try and I have an appointment with a psychiatrist to discuss other options. I did make some lifestyle changes. I love music so I would listen to it in the morning to set my mood. I would try to get out of the house. Lock down made me realize that it is not good for me to be coop up alone with my thoughts. I did art. It takes a lot of concentration and there is no room for the c**p that gets me into trouble. I am also trying to be nice to me. I take a shower every day because I like showers. I am also seeing a counselor that is a big help.
Yes, I can't survive without them.
YES 😃😍🥰🤗🙏😇🌹
How Do You Avoid Overeating (comfort Eating) Or Undereating When Feeling Depressed And Anxious?
DOES Anyone Here Have The Tremors From The Meds They Are On And If So What Do You Do Tostop Them
If I May Ask Without Appearing Too Nosey