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Anyone Who Has Done Group Therapy, Did It Help?

A MyDepressionTeam Member asked a question 💭
Youngstown, OH
June 9
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A MyDepressionTeam Member

I love it because the focus isn't all on me as I hate attention. I am doing group therapy as part of IOP and support of NAMI

June 9
A MyDepressionTeam Member

I DID IN 1987

June 9
A MyDepressionTeam Member

I have been looking for a group for several years. I feel like it would be wonderful. I’ve begged my therapist to do one and for some reason she doesn’t want to. If you are in North West Arkansas and know of a group, please let me know. Thanks

June 9
A MyDepressionTeam Member

I did the group therapy and I am also a one on one person who did not benefit from that type of interaction. I prefer private therapy. Too many people are telling all their issues and problems and I found it distracting and upsetting!!!

June 9
A MyDepressionTeam Member

I like it. And I went to church tonight. I'm praying for you friends. I give you guys hugs 🤗. Have a good night and God bless. Talk more later tonight ok

June 9

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