I Need Advice And What To Do After A Poor Therapy Session
I don't know if my therapist thinks it went badly, though.
Dear Darcy I have had my current therapist for 4 plus years and I sometimes have a bad experience but as I look at the why afterwords. I understand her point of view and she does challenge me and I cry from time to time. Therapists are not gods or are they always right but if you find one who is 90% and challenges you then you have a good one. I disagree with getting rid of the therapist especially if the good outweighs the bad. Like I said these people are not Gods and can't work miracles. My last therapist god bless him, never really challenged me and I find that is when I really learn something (Even though I admired him) keep posting about it, you will find the answer. But don't listen to us we are just as whacky
Don't give up, keep trying 🙏🌹
I'm sure she could tell, Darcy. And maybe you just didn't want to deal with directly confronting that at that moment.
From my perspective, there's no such thing as a bad client to a good counselor because whatever you exhibit is exactly where you are, regardless of the words used. 🤗
Why do you think of it as a bad session, Darcy?
It was my 1st bad session and like I said it was on my end.
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