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What Can A Person Do When He Always Think It's Better If He Dies I Have No Self Esteem
https://www.mydepressionteam.com/questions/66b7...
Start a gratitude journal. Write one thing you are grateful for each day and watch your frown turn into smile!
I definitely will try that that sounds like a great idea
Can u help me too. I just got a defibrillator for my heart so lifting weights is not an option for at least a couple more weeks. Depressed and unmotivated. Donโt wanna be here.
The gym not club
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