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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Has Anyone Else Here Lost Their Appetite When Feeling Anxious?

A MyDepressionTeam Member asked a question 💭
Deerfield, IL

Just not excited about my favorite foods anymore. Eating is a chore.

August 30
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A MyDepressionTeam Member

This can happen to everyone however it isn't good to go for long periods without proper nutrition because it will only be a matter of time until a nutrient deficiency can and will affect any part of your body FIRST. Talk to your Dr about a goal. This may actually involve losing some weight to feel your appetite? I'm leavin' the rest up to the doc.

August 31
A MyDepressionTeam Member

Anxious--yes. I find I have "no time" and end up drinking tomato juice or a dietary supplement drink, e.g. Boost or Ensure. It doesn't help my red blood cell count....

September 15
A MyDepressionTeam Member

I'm like that weather I'm anxious or not...I try to eat some fresh fruit in the morning an a good supper...💓🤟🙏

September 3
A MyDepressionTeam Member

I lose my appetite and I only eat what is healthy in line of something quick and easy to fix.

September 1
A MyDepressionTeam Member

I've gotten so use to just eating once a day an not much when I eat more makes me kinda sick to my stomach 🤟💓🙏

September 1

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