Does Anyone In This Group Have Had TMI - Transcriptional Magnetic Therapy?
In your opinion does TMI really work and does it hurt? What is it going to be like with my 1st appointment what should I expect during the treatment?
Sorry For Asking what Is T M I Please Tell Me. Sorry For Being a Dumb.
How Do I Approach My Boyfriend About My Depression & Anxiety
We have been dating for 8 months, well going on 8 months next week Monday
He's told me that he has anxiety and I told him that it doesn't effect the way I see him. The main reason I am a bit unsure how to approach the situation is because of my previous relationship. I was made to feel like a failure and to be extremely weak, and his words felt like they ripped straight through me
I don't take medication due to the fact that it makes me feel worse and causes my eczema to flare up.
I haven't… read more
Make sure he has some time to talk and try to explain what depression and anxiety does to you and how it makes you feel. Hopefully then he'll understand why act the way you do. Maybe also let him know… read more
Cant Sleep And Anxiety Is Through The Roof No Apatite Either Lost 35lb So Far What Can I Do?
Severe depression and anxiety
Prayers and Love ❤️ 😇
How Do You Keep Motivated To Stay Active And Healthy?
My depression comes in waves and so does anxiety. I used to work out all the time and easy healthy all the time, but as I got older my depression and anxiety got worse. It's like "one week on, one week off" when it comes to exercising and eating right.
How do some of you keep motivated through depression to do some daily exercise?
Changing the benchmarks. If you don't feel like exercising, just walking the block is a success that day and if you feel motivated, Do it! It doesn't have to be the same each time.
Self Harm And Suicidal Thoughts Ever Go Away?
Thoughts of suicide trigger
I've been dealing with this for 16+ years. I'm having a hard day because of selfish people who apparently have the need to comment on everything to make me feel like crap. I'm so tired of dealing with this. Its always a fight for a life that isn't worth anything.whats the point
I believe in God I don't understand why life has to be so heavy for me. I don't feel sorry for myself, I would like to understand why life can never go right even sometimes. I don't want to… read more
I don't or have never had suicidal thoughts so I can't say that I know how you feel but what I can say is that I've had things happen to me that we're very devastating and for me my only way through… read more
Type Of Gaslighting?
I do not have a good bond with my father. I was very emotionally neglect as a child. my father is the type of older person who fusses about everything, he complains about young people working places😑 yes I know its ridiculous. Its no reason to complain at all really. He is the type of person who complains so much you get to the point where you say just forget it. The thing I dont understand with him is he likes to annoy me. it brings him great joy, ever since I was young, seeing me upset always… read more
Thanks for reading. All speaking up does is screaming and cussing and more confusing and it's not worth it. I get more laughing from it cause it seems he really needs to feel the need to prove me… read more
Why Is It So Hard To Start A Conversation Because I Am Way Too Shy, I Don't Know What To Say And Afraid Of Being Ignored And Rejection?
I have always had the problem with starting conversations, I am way too shy to message first, I don't reach out because I have the fear of rejection and being Ignored. It is too the point I don't even make phone calls because they are not for me but at the same time I am going to do what I want to do, what I am comfortable with because texting or email is much easier for me because I will be quiet the whole time if I was ever on the phone or even on video calls because I get really nervous when… read more
I try to speak with my coworkers, but were loud. Concludes my thinking "if you don't speak up, never get heard at all"
Does Anyone Find Their Chronic Pain Adds To Their Depression?
I have back pain, arthritis and severe neuropathy in my feet and lower legs either due to my back or diabetes..no on knows for sure. It gets so bad that I want to just chop my legs off below the knee. I can't sit still and if I miss a dose of my meds it takes an an or more to kick in and I really suffer. I have crying episodes and suicidal thoughts.
@A MyDepressionTeam Member for me, neuropathy causes pain, burning and tingling (like they are asleep). It also causes random stabbing pains. I went looking for more info and I found this great… read more
Addicted To Self Destruction Or Self Harm.
I've dealt with addiction to pain killers and self harm. I really am addicted to hurting myself and im not sure why. the deep seated hate for myself isnt as strong as it used to be i dont love myself but i dont think im good at all. When I do 'negative' things like self harm, drinking or exercising i do it excessively. i love exercising and i dont believe im hurting myself but i enjoy it when i cant breathe or when i hurt. it takes my mind off the things that i have no control over or i dont… read more
I believe that I'm at an age where I shouldn't have acne I'm menopause. And I pick my skin not severely. I need help with this I can stop this myself.
How To Deal With Stress In General
Seen people, hearing things, feel very deep anger in myself, hate seen people happy, don't think I'm beautiful, hate myself, don't like life😪
Try gratitude list. A long time ago, I thought that I had nothing to be grateful for, but I gave it a try. It was a beautiful day, the birds were singing and I had a roof over my head, this is a good… read more