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No matter how severe depression may be, effective treatments are available. The two most common t...

4 Types of Depression Treatments: Therapy, Medications, and More

No matter how severe depression may be, effective treatments are available. The two most common t...
We all know the importance of a healthy diet, but how do your food choices play a role in your bi...

Diet for Bipolar 1 Disorder: 3 Foods To Avoid and 3 To Eat

We all know the importance of a healthy diet, but how do your food choices play a role in your bi...
If you’re living with depression, you may be wondering whether vitamin D can affect your mental h...

Vitamin D and Depression: What’s the Link?

If you’re living with depression, you may be wondering whether vitamin D can affect your mental h...
It’s not unusual to apply more than once before qualifying for Social Security Disability benefit...

Is Schizophrenia a Disability? Qualifying for Benefits and More

It’s not unusual to apply more than once before qualifying for Social Security Disability benefit...
Staying motivated to take care of yourself can be challenging when you’re struggling with depress...

Finding Motivation to Stay Active and Depression

Staying motivated to take care of yourself can be challenging when you’re struggling with depress...
People suffering from depression often find themselves struggling to remain productive and stay m...

Motivation and Depression

People suffering from depression often find themselves struggling to remain productive and stay m...
Do you ever feel so tired that it’s hard to get out of bed? This could be a sign of fatigue, whic...

Bipolar 1 Fatigue: 5 Ways To Relieve It

Do you ever feel so tired that it’s hard to get out of bed? This could be a sign of fatigue, whic...
Weight gain and changes to appetite can be a symptom of depression as well as a side effect of so...

Weight Gain and Depression

Weight gain and changes to appetite can be a symptom of depression as well as a side effect of so...
"The moment I received my official diagnosis, I dropped all my assumptions about depression. It w...

Beginner's Mind - Not Knowing It All When Living with Depression

"The moment I received my official diagnosis, I dropped all my assumptions about depression. It w...
Eat healthier. Exercise more. Learn a new skill. Pay off a credit card. Many of us have made simi...

Setting Intentions for 2020 With Depression

Eat healthier. Exercise more. Learn a new skill. Pay off a credit card. Many of us have made simi...