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Living with depression can take a toll on our emotions and can cause frequent crying. Emotional u...

Crying Spells and Depression

Living with depression can take a toll on our emotions and can cause frequent crying. Emotional u...
Feeling numb and withdrawn is one of the more isolating things about depression. Many people assu...

Feeling Numb and Depression

Feeling numb and withdrawn is one of the more isolating things about depression. Many people assu...
Below the surface, living with depression can mean days spent in bed, missed appointments, and al...

Depression: What People Don't See (Infographic)

Below the surface, living with depression can mean days spent in bed, missed appointments, and al...
"Is anyone swinging between having no appetite at all or eating anything you can get your hands o...

Appetite and Depression

"Is anyone swinging between having no appetite at all or eating anything you can get your hands o...
"Every waking moment seems more mundane than the next. I feel like I'm wasting my life, pretendin...

Hiding Depressive Symptoms

"Every waking moment seems more mundane than the next. I feel like I'm wasting my life, pretendin...
Welcome to MyDepressionTeam — the place to connect with others living with depression. This vide...

Getting Started on MyDepressionTeam (VIDEO)

Welcome to MyDepressionTeam — the place to connect with others living with depression. This vide...
"After years of feeling like I need to be better, stronger, healthier, and in control, I now know...

Being Yourself Is More Than Enough

"After years of feeling like I need to be better, stronger, healthier, and in control, I now know...
How do you deal with the stress of the holidays?

If I seem fine...

How do you deal with the stress of the holidays?
"But that's not the way it's supposed to be!" is a common thing we say when our expectations fall...

Acceptance: Realigning Expectations and Extending Grace to Ourselves

"But that's not the way it's supposed to be!" is a common thing we say when our expectations fall...