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Does Anyone Have Sleep Problems? I Am Lucky If I Get 4 Hours Of Sleep Per Nite.
Everyday it is hard to do anything because of lack of sleep. If I lay in bed the razing thoughts start coming and I can't get rid of them unless I get up. Does anyone else have this problem and what helps you.
Last year this time this happened to me. I never knew that I am going into a Manic Episode. The sleeping problems start and last for 2 months. Then I went out off control. Spending money move out off my home. On top off the world. Well when I.woke up the next day I was in hospital. So I cant say this is a sign that you will become manic. I know now when the manic is on its way.
I take sleeping pills when needed, I do wean off when able to, but I need sleep to get over it
No I haven't, but thanks I will speak to my doc at next appt.
I wish I could just relax and fall asleep
yes I have insomnia and have taking ambien for years to help me sleep my mind wanders way to much :(
Does Anyone Have Sleeping Disorder?
Sleep
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