How Are You Affected When You Cannot Keep To Your Daily Routine Or Getting Daily Goals Done?
@A MyDepressionTeam Member yeah I often struggle with completing simple house hold tasks, but I try to do them anyway because I know I will feel better once they are done. All we can do is try.
I find I set small goals so I don't get fustrated
I get angry with myself and the I start getting depressed and then I tell myself that solution is in my hands so get off your butt and start getting things done.
Hi,
I do what I can and try not to beat myself up if I didn’t accomplish everything
With God’s grace we are given a new day to try again
I try to prioritize, what’s really important
I have given myself some permission to procrastinate just alittle instead of nose to the grindstone always/———-
I also would have to look at the goals that I don’t seem to be accomplishing and reflect on why not?
The answers usually come
☮️
I just tell myself it will get done tomorrow. I don't let it get to me. Unless it's something that has to be done then I stress over it.
New Zealand Petition
Does Your Depression Affect Your Goals In Life That You Just Don't Care About Them Sometimes?
How Do You Keep Motivated To Stay Active And Healthy?