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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Does Anyone Find That Their Depression Is Worse In The Mornings?

A MyDepressionTeam Member asked a question 💭
St Catharines, Ontario Canada

I find that I am at my worse in the morning and the day wears on the depression starts to lift somewhat, and by nighttime I usually feel ok, only to wake up the next morning feeling crappy. I just want to wake up feeling my normal self like I usually do at night.

November 4, 2023
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A MyDepressionTeam Member

Mine at night 🥱😴

November 5, 2023
A MyDepressionTeam Member

I would say that mine is in the late afternoon.

November 4, 2023
A MyDepressionTeam Member

I meant improves a little at night

November 10, 2023
A MyDepressionTeam Member

Me too...improves a lot at night

November 10, 2023
A MyDepressionTeam Member

Yes!!! So much worse in the morning!!!

November 9, 2023

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