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How Do You Tell Someone The Words They Said Hurt You?

A MyDepressionTeam Member asked a question 💭
Louisville, KY

How do you let them know without getting all emotional 😭 without looking like a baby. It's very vulnerable to open up and let someone know how their words made you feel but I want to stand my ground and be understood not pitied.

December 1, 2023
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A MyDepressionTeam Member

She's just giving Steph a suggestion as to how to respond when someone says something hurtful.

December 1, 2023
A MyDepressionTeam Member

Just tell them. You did nothing wrong. They did. Do NOT let them pit it back on you!!

December 1, 2023
A MyDepressionTeam Member

I simply say : " That hurt my feelings. "

December 1, 2023
A MyDepressionTeam Member

Thanks everyone I talked to my mom over the phone and I did cry but it wasn't horrible she understood and apologized and even said if someone had said those things to her she would have been hurt too.

December 2, 2023
A MyDepressionTeam Member

@A MyDepressionTeam Member
Thank you for your caring heart, Joyce. I was just giving Steph an example of how you could let someone know they were hurting your feelings.

Thanks hon,

have a FANTABULOUS DAY!!!

Francesca

December 2, 2023

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