Connect with others who understand.

Sign up Log in
Resources
About MyDepressionTeam
Powered By
Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Does Depression Ever Go Away

A MyDepressionTeam Member asked a question 💭
Jacksonville, FL
January 3
•
View reactions
Symptoms of Depression Read Article...
A MyDepressionTeam Member

I think it can go into remission but never "go away".

January 5
A MyDepressionTeam Member

Thank you Adriana. You are so right! We are not a mental illness.

January 7
A MyDepressionTeam Member

No it doesn't. It's just a matter of finding ways to cope. I practice meditation and deep breathing. I thank God that I am able to force myself out of bed in the morning some days. That I know hiding from the world doesn't help solve I'm mental illness. Progress not perfection.

January 6
A MyDepressionTeam Member

Mine just got progressively worse.

January 6
A MyDepressionTeam Member

It depends on whether it's a depression.that came from a situation or one that has lasted through time. Lots of people become depressed when they lose a job, a friend, or something else that was important to them. The person can move forward without depression once they heal from the loss, or adjust to whatever the circumstances were...Grief can look like depression, with the same kind of symptoms, like crying, not wanting to move off the couch,etc. Grief is the expected reaction of a loss, but it gets muddy trying to separate grief and depression. It appears to be separated by the severity and to some degree, timing. We also have to look at a person's history too. Does a person have a history of depression before they experienced the current situation?

There's not a simple formula. Let's say I didn't have a history of depression, and suddenly lost my husband or another person close to me. I can experience pretty severe depressive symptoms, and it can be all grief. Fast forward a few years, if I am still having those symptoms, even though they started as grief, they probably would abe depression if they stayed at a significant level without much change over the years.

I do have a lifelong history of major depression though. So, even though my reaction is based on grief, normal for the circumstances, the level the symptoms get to, probably would indicate I was in a new depression.

Anyway, that is my educated opinion on the matter! I probably made it clear as mud!

January 6

Related content

View All

Does Depression Anxiety Ever Go Away?

A MyDepressionTeam Member asked a question 💭
Newark, DE

Will This Ever Go Away? Depression! Will I Have For The Rest Of My Life?

A MyDepressionTeam Member asked a question 💭
Indiana, PA

Does Depression Go Away

A MyDepressionTeam Member asked a question 💭
Boston, VA
Continue with Facebook
Continue with Google
By joining, you accept our Terms of Use, and acknowledge our collection, sharing, and use of your data in accordance with our Health Data Policy and Privacy policies.Your privacy is our priority Lock Icon
Already a Member? Log in