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As Someone Who Struggles Myself With Anxiety And Depression, What’s Some Advice You Can Give Me Being With A Spouse Who That Has Bipolar?
I have anxiety and depression myself, but my husband has bipolar 2 and just got diagnosed, he has ocd and generalized anxiety with severe social anxiety. It’s been hard to deal with some days that was until he got on proper medicine for his bipolar. What’s some simple advice you can give me?
That’s a really good idea
What about group therapy?
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