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"Every waking moment seems more mundane than the next. I feel like I'm wasting my life, pretendin...
Hiding Depressive Symptoms
"Every waking moment seems more mundane than the next. I feel like I'm wasting my life, pretendin...
The first time it happened, I was sitting in the living room watching television. Suddenly, it wa...
Clearing the Fog of Depression: How I Finally Got My Life in Focus
The first time it happened, I was sitting in the living room watching television. Suddenly, it wa...
"Is anyone swinging between having no appetite at all or eating anything you can get your hands o...
Appetite and Depression
"Is anyone swinging between having no appetite at all or eating anything you can get your hands o...
A substance use and addiction therapist can be an essential part of recovery for you or a loved o...
Finding a Substance Use and Addiction Therapist: 8 Tips
A substance use and addiction therapist can be an essential part of recovery for you or a loved o...
Living with depression can feel like a constant uphill battle. Starting treatment with medication...
Depression Recovery: 6 Signs You’re Making Progress
Living with depression can feel like a constant uphill battle. Starting treatment with medication...
In 2022, an average of 200 people a day died from an opioid overdose in the United States. Opioid...
Opioid Use Disorder: Medications and Treatment Options
In 2022, an average of 200 people a day died from an opioid overdose in the United States. Opioid...
Psychotherapy (talk therapy) is one of the most common treatments for major depressive disorder (...
5 Types of Therapy for Major Depressive Disorder
Psychotherapy (talk therapy) is one of the most common treatments for major depressive disorder (...
Journaling may be a good way to manage your depression. Tracking things like moods, diet, and tri...
Mood Journals and Depression
Journaling may be a good way to manage your depression. Tracking things like moods, diet, and tri...
"A waiting person is a patient person." - Henri J.M. NouwenArgh! Have you ever felt impatient at ...
Patience: Accepting That Control Requires Self-Care
"A waiting person is a patient person." - Henri J.M. NouwenArgh! Have you ever felt impatient at ...
Bipolar 1 disorder can be caused by a variety of factors, both genetic and environmental. Havin...
Is Bipolar 1 Disorder Genetic? Understanding Inheritance
Bipolar 1 disorder can be caused by a variety of factors, both genetic and environmental. Havin...