Ap For Journaling
What Aps do you use for Journaling? A lady on Reditt gave me a free code for an ap called "unstuck overcoming anxiety" It's free for a year. It's based on cbt. I hope it helps. 🙏
Thank you.. I've learned so many things over the years in hopes that in a small way I have helped someone if I can help at least one person a day I feel like I've really accomplished something an makes me feel so good...
Amen..God works in mysterious ways Tom4 an lots of times we don't realize it till it's pointed out to us..Thank you🙏❣️
Hey Lisa you are absolutely right
I have to say and this is in the Bible forgiveness you're not forgiving that person you're forgiving their actions and the forgiveness is not for the abuser or whatever they might be the forgiveness is for yourself so that you can move on it also says if we're not able to forgive others for their their wrongs against us we will not be forgiven just some word for thought
What is CBT
Journaling?
HI Everyone. Please Share How You Stay Consistent With Journaling?lol! Im Bad And I Know It Helps But For Me Its Not Easy To Stay Consistent
When You Get Stressed. How Do You Deal With It?