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Journaling?
I really like journaling. I lost a lot of motivation last year and early this year but I finally got it back. This is my second journal in the last three months.its a moleskin large cashier's.
If you journal what kind do you use?
I do a lot of journaling. It's helps me to cope with everyday's stressors.
Me too. The relief is immediate.
Wow I don’t journal but maybe I should start and both of you make since, but Kali I would have never thought to have done it your way.
Hugs to you both and hope you have a great day
I use whatever paper I can get my hands on because I shred my entries immediately after writing them.
@A MyDepressionTeam Member that sounds so cool. I had a bad habit of buying journals and using them for a short time or not using them at all. So I'm glad I've gotten back into it.
Ap For Journaling
HI Everyone. Please Share How You Stay Consistent With Journaling?lol! Im Bad And I Know It Helps But For Me Its Not Easy To Stay Consistent
I'm So Bad W/ Meds, I Can't Get Up & Do Dishes!!
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