What Have You Found That Works Good For Depression And Anxiety
I have bipolar major depression and anxiety
My beautiful little herd, they help me to cope with good and bad days, no judgement whatsoever from these gorgeous superstars.
They see me at the gate and as they come running up to greet me, I know that I am loved 🥰
When I was on medication and did counseling at the same time. That worked the best.
Hi, do you have a psychiatrist? He or she can help you with your medication. They know what is best for you. Hugs
@A MyDepressionTeam Member Hi. Are you recently diagnosed? I was diagnosed Bipolar 32 years ago. Have been on a myriad of drugs over the years. Just remember the 2 poles. Depression and Manic. You must get medicine for both conditions. It's a challenge!! Good luck!!
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