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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What Have You Found That Works Good For Depression And Anxiety

A MyDepressionTeam Member asked a question 💭
Albuquerque, NM

I have bipolar major depression and anxiety

April 14
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A MyDepressionTeam Member

My beautiful little herd, they help me to cope with good and bad days, no judgement whatsoever from these gorgeous superstars.
They see me at the gate and as they come running up to greet me, I know that I am loved 🥰

May 3
A MyDepressionTeam Member

When I was on medication and did counseling at the same time. That worked the best.

April 20
A MyDepressionTeam Member

Hi, do you have a psychiatrist? He or she can help you with your medication. They know what is best for you. Hugs

April 14
A MyDepressionTeam Member

@A MyDepressionTeam Member Hi. Are you recently diagnosed? I was diagnosed Bipolar 32 years ago. Have been on a myriad of drugs over the years. Just remember the 2 poles. Depression and Manic. You must get medicine for both conditions. It's a challenge!! Good luck!!

April 14

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