How Do Deal With Depression And Bipolar Moods Going Up And Down Plus Dealing With Suicidal Thoughts On And Off.
I do my best to lean on God, my support group, and finally realized that I am loved by many. Plus I had a few God experiences that I will never forget.
Also have a chat to your doctor or therapist as they may be able to suggest some things to do and also think about the things that you like to do and then jump and Google and see if there are any groups near you that you could go along too.
Don’t go down the Rabbit Hole
Life is a teaching tool, you’ll move on when ya get it. Peace
Prayer daily 🙏
Relationships
How To Answer About Suicide And After
Does Anyone Feel Like Their Depression Is Worse In Seasonal Changes?