Has Anyone Have Experience With EMDR Therapy?
My first therapist did EMDR with me and it really did not help me. I had a hard time expressing myself. I have totally blocked out my time with my first therapist and doing EMDR.
That's interesting to know. Thank you so much for your response!
Thank you for sharing the linkππ€π
The link says it's no good
Emdr helps me. I tried it in a group online but got nothing from it. When my therapist uses it now it helps me alot
Does Anyone Know Of A Therapy Technique That Is Specifically Designed To Help You Heal From Childhood Trauma?
CPTSD Frm Child Abuse
What's Been The Most Successful Treatment For Depression And Anxiety?