Do you ever feel guilty for saying 'no' or canceling plans to rest? How did you learn to put yo...
Putting Myself First!
Do you ever feel guilty for saying 'no' or canceling plans to rest? How did you learn to put yo...
We all know that a healthy diet is important, but you may wonder: How do food choices affect some...
Having a new baby at home can be overwhelming, even when everything goes as planned. Coping with...
Once someone receives evaluation, depression is easy to diagnose. Depression symptoms may be over...
... "I was tired of listening to my harshest critic, the little voice in my head, so I became more KIND to myself." -Member of MyDepressionTeamYou may judge yourself and others every day without realizing it. Like many members of MyDepressionTeam have found, living with depression is an exercise in frustrating moments. ...
Ready to Stop Judging Yourself?
... "I was tired of listening to my harshest critic, the little voice in my head, so I became more KIND to myself." -Member of MyDepressionTeamYou may judge yourself and others every day without realizing it. Like many members of MyDepressionTeam have found, living with depression is an exercise in frustrating moments. ...
Lingering feelings of sadness, loss of interest, and other symptoms of depression can really disr...
If you’re living with bipolar disorder, you’ve likely experienced mood swings between mania (elev...
If you’re living with depression, you’re already aware of the impact the condition can have on yo...
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