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Do you ever feel guilty for saying 'no' or canceling plans to rest? How did you learn to put yo...

We all know that a healthy diet is important, but you may wonder: How do food choices affect some...

If you’re living with bipolar disorder, you’ve likely experienced mood swings between mania (elev...

Lingering feelings of sadness, loss of interest, and other symptoms of depression can really disr...

Having a new baby at home can be overwhelming, even when everything goes as planned. Coping with...

Once someone receives evaluation, depression is easy to diagnose. Depression symptoms may be over...

... "I was tired of listening to my harshest critic, the little voice in my head, so I became more KIND to myself." -Member of MyDepressionTeamYou may judge yourself and others every day without realizing it. Like many members of MyDepressionTeam have found, living with depression is an exercise in frustrating moments. ...

We have exciting news: MyDepressionTeam has a new look to keep you better connected with the comm...

Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling ...