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Living with depression can mean having limited energy, time, and bandwidth. You may find yourself...
Tap Into the Power of Directness: Use "I"
Living with depression can mean having limited energy, time, and bandwidth. You may find yourself...
The first time it happened, I was sitting in the living room watching television. Suddenly, it wa...
Clearing the Fog of Depression: How I Finally Got My Life in Focus
The first time it happened, I was sitting in the living room watching television. Suddenly, it wa...
Making positive lifestyle changes and adopting habits that promote well-being help some MyDepress...
Creating Healthy Habits to Manage Depression
Making positive lifestyle changes and adopting habits that promote well-being help some MyDepress...
Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
Who’s the One Person You Should Always Keep Your Promise To?
Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...
Telling White Lies
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...
By Dennis Thompson, HealthDay Reporter FRIDAY, Dec. 7, 2018 (HealthDay News) -- On the surface, t...
More Are Seeking Mental Health Care, But Not Always Those Who Need It Most
By Dennis Thompson, HealthDay Reporter FRIDAY, Dec. 7, 2018 (HealthDay News) -- On the surface, t...
Depression is a leading cause of disability, absenteeism (being regularly absent from work or sch...
Depression and Work: 7 Ways To Manage Both
Depression is a leading cause of disability, absenteeism (being regularly absent from work or sch...
We all know the importance of a healthy diet, but how do your food choices play a role in your bi...
Diet for Bipolar 1 Disorder: 3 Foods To Avoid and 3 To Eat
We all know the importance of a healthy diet, but how do your food choices play a role in your bi...
By Serena Gordon, HealthDay Reporter TUESDAY, Oct. 30, 2018 (HealthDay News) -- Swimmer extraordi...
Michael Phelps Champions the Fight Against Depression
By Serena Gordon, HealthDay Reporter TUESDAY, Oct. 30, 2018 (HealthDay News) -- Swimmer extraordi...
This is a short guided meditation by Dr. Christiane Wolf on self-kindness, which can give you mor...
Self-Kindness When Struggling: 6-Minute Guided Meditation
This is a short guided meditation by Dr. Christiane Wolf on self-kindness, which can give you mor...