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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Top 10 search results for "Interpersonal therapy (IPT)" in Q&A. To see all results and access other features, sign up for free.

Why Do I Fall For The Wrong Person And Then Get Moody When It Goes Wrong

A MyDepressionTeam Member asked a question 💭
Tiverton, UK

I keep putting my emotions first by helping people who need help then when I get hurt then I seem to take it out on the wrong person even though they have nothing to do with it ?????? Why do I do this

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A MyDepressionTeam Member

bad luck

How Often Do You Have Therapy One On One?

A MyDepressionTeam Member asked a question 💭
Birdsboro, PA
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A MyDepressionTeam Member

Twice a week for now . I had a fairly significant setback last month . Hoping to get back to once a week in the near future .

Cognitive Behavioral Therapy (CBT)

A MyDepressionTeam Member asked a question 💭
Rockfalls Illinois

how is this different from DBT Dialictical Behavior Therphy

A MyDepressionTeam Member

All rubbish.

Has Anyone Tried Ketamine Therapy. I Just Got Approved To Have It Done.

A MyDepressionTeam Member asked a question 💭
California, CA
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A MyDepressionTeam Member

B3 I just found this group today and I've been reading thru all the posts. I can relate to so much of your story
I'm curious as to whether you've tried Ketamine treatments? And if you have I was… read more

Has Anyone Ever Used A Light Therapy Box To Help With Seasonal Affective Disorder

A MyDepressionTeam Member asked a question 💭
Columbia, MD

I have been suffering from SAD and i heard people using the light therapy box as a way to help with winter time blues. But im not sure if it really works

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A MyDepressionTeam Member

I bought one a few years ago and doesn’t help me at all

Anyone Who Has Done Group Therapy, Did It Help?

A MyDepressionTeam Member asked a question 💭
Youngstown, OH
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A MyDepressionTeam Member

I’ve done lots and lots of group therapy. I like it.

What Is The Different Between Dbt Therapy And Cbt Therapy.ive Had Cbt Before But It Really Didn't Help.

A MyDepressionTeam Member asked a question 💭
Bangor, ME

Depression and anxiety

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Has Anyone Have Experience With EMDR Therapy?

A MyDepressionTeam Member asked a question 💭
Moore, OK
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A MyDepressionTeam Member

My first therapist did EMDR with me and it really did not help me. I had a hard time expressing myself. I have totally blocked out my time with my first therapist and doing EMDR.

How Hard Is It To Get Disability For Severe Major Depression?

A MyDepressionTeam Member asked a question 💭
Spokane, WA

I can no longer work. I am on several medications and I get ECT treatments electro shock therapy twice a week for my depression.

A MyDepressionTeam Member

Well done.

If You Have Major Depression And Are Drug Resistant Meaning Drugs Don't Work, Had Electric Shock Therapy To No Avail, What Are Your Options

A MyDepressionTeam Member asked a question 💭
San Francisco, CA
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A MyDepressionTeam Member

My friend used ketamine and it changed his life. It is amazing what it did for him. I want to use ketamine but poor peoples medical insurance does not cover it. And I can't afford to pay for it. I… read more