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Does Anyone Else Suffer With Lack Of Motivation To Leave Your House.
I don't like leaving my apartment. It is my security blanket.
Hi I Need Help Badly. Don't Know Where To Turn To. My Son Is 22 Years Of Age. Suffers With Bouts Of Depression And Anxiety.
My son every so often gets bad bouts of depression.
But won't talk about it.
I don't know what to do for him.
My be try to find a psychiatrist or a psychologist that you can speak to about finding you some help. I have a psychiatrist and have been to a psychologist I found the psychiatrist good the… read more
Was Wondering On Anyone's Bad Days Do They Ever Feel Numb Inside?
Hard to describe this but I mean like does anyone feel numb at times but just carries on with daily life. Like as if you don't want to do anything. You feel nothing but no point explaining to anyone knowing they won't understand as they haven't been through depression and that?
Yes alot of the time
How To You Reconnect With Friends After Depression Starts To Improve
I've had depression for a very long time. In that time I've spent a lot of time cutting myself off isolating myself. Not returning calls avoiding people, friends their weddings birth of kids etc.
I'm now getting better and I find I've got a need to reconnect or have some close friendships. All of my friendships are very distant not broken but just gone
The need I feel tells me I am as starting to heal I'm getting better
But how do you reconnect after years of isolation and no friendships
True and trusted friends never turn away from a friend in need. Time to keep the closest that stuck by your side when things went a bit off course for a while and try to forge some new and stronger… read more
How Do People Who Are Not Working Deal With Weekdays Versus The Weekend?
Does Friday still seem like a happy day? Are weekends hard to plan for when you are already not working Monday through Friday? Just curious about how this is for others.
I would say that Friday night through Sunday night are a happy time. That is the time I get to spend with my loving husband. 3 nights in a roll. I really hate the weekdays that is when I am alone with… read more
How Do You Explain Depression To Roommates That Have No Experience With It? I’m Hearing, “Maybe Walking Will Help,” Or, “Did We Cause It?”
This is an amazing little book, it will help you to express your concerns to anyone you are having difficulties with explanations regarding how you are.x
How Do I Get Myself Motivated To Do Anything? All I Want To Do Is Just "Sit" I've Got No Strength Or Energy To Even Get Up! HELP PLEASE
Manic Depression. Bipolar One and Two. PTSD and Anxiety.
You're right. It's a never ending war within one's self
How Do You Keep Motivated To Stay Active And Healthy?
My depression comes in waves and so does anxiety. I used to work out all the time and easy healthy all the time, but as I got older my depression and anxiety got worse. It's like "one week on, one week off" when it comes to exercising and eating right.
How do some of you keep motivated through depression to do some daily exercise?
Changing the benchmarks. If you don't feel like exercising, just walking the block is a success that day and if you feel motivated, Do it! It doesn't have to be the same each time.
*trigger Warning About Disordered Eating And Cutting*
Ive struggled with my weight all my life and its getting worse and reverting back into fasting and binging and i know that when i fast too long that binging is going to happen but every time i eat i feel sick to my stomach. i feive trel disgusted with myself. i know that i can eat healthy and stay in the right amount of calories but i end up sabotaging myself by buying things i know are my binge food. then i have people around me that bring unhealthy food around me -fast food, hot dogs, chips-… read more
No home remidies but dramamin works pretty well for me.
Journaling?
I really like journaling. I lost a lot of motivation last year and early this year but I finally got it back. This is my second journal in the last three months.its a moleskin large cashier's.
If you journal what kind do you use?
@A MyDepressionTeam Member that sounds so cool. I had a bad habit of buying journals and using them for a short time or not using them at all. So I'm glad I've gotten back into it.
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